Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
579
Total Time
1:21:28
Overall Percentile
30.9
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:25 +4.7% 41th 4:50
Run 2 4:52 4:22 +11.3% 60th 4:46
Run 3 5:07 4:39 +9.7% 55th 5:05
Run 4 4:57 4:43 +4.6% 43th 5:11
Run 5 5:33 4:57 +12.0% 58th 5:28
Run 6 5:13 4:47 +8.9% 52th 5:15
Run 7 5:04 4:46 +6.1% 46th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:18 +0.3% 32th 4:28
Sled Push strength 2:29 2:23 +3.6% 37th 2:42
Sled Pull strength 4:28 4:37 -3.4% 25th 5:18
Burpee Broad Jump aerobic 4:10 5:06 -18.5% 10th 6:04
Row aerobic 4:26 4:36 -3.6% 14th 4:48
Farmers Carry strength 2:01 1:53 +7.0% 44th 2:08
Sandbag Lunges strength 4:19 4:29 -4.0% 23th 5:15
Wall Balls strength 6:04 6:52 -11.7% 19th 8:29
Total Running running 35:24 33:04 +7.0% 48th 36:13

How to Read This Analysis