Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
581
Total Time
1:21:28
Overall Percentile
30.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.3%
Race avg drop: +9.8%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:25 +5.4% 43th 4:50
Run 2 4:24 4:22 +0.6% 31th 4:46
Run 3 4:46 4:39 +2.2% 36th 5:05
Run 4 5:08 4:43 +8.5% 52th 5:11
Run 5 5:15 4:57 +6.0% 44th 5:28
Run 6 5:10 4:47 +7.9% 50th 5:15
Run 7 5:01 4:46 +5.1% 43th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:18 -4.0% 12th 4:28
Sled Push strength 2:11 2:23 -8.9% 15th 2:42
Sled Pull strength 4:07 4:37 -11.0% 14th 5:18
Burpee Broad Jump aerobic 7:31 5:06 +47.1% 82th 6:04
Row aerobic 4:16 4:36 -7.3% 4th 4:48
Farmers Carry strength 2:01 1:53 +7.0% 44th 2:08
Sandbag Lunges strength 4:12 4:29 -6.6% 19th 5:15
Wall Balls strength 6:16 6:52 -8.8% 22th 8:29
Total Running running 34:24 33:04 +4.0% 40th 36:13

How to Read This Analysis