Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
585
Total Time
1:21:35
Overall Percentile
31.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.9%
Race avg drop: +9.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:25 -4.8% 19th 4:50
Run 2 4:20 4:22 -1.0% 27th 4:46
Run 3 4:47 4:40 +2.4% 37th 5:05
Run 4 4:41 4:44 -1.1% 28th 5:11
Run 5 4:49 4:57 -2.9% 23th 5:28
Run 6 4:42 4:47 -2.0% 26th 5:15
Run 7 4:57 4:46 +3.5% 39th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:18 -1.3% 24th 4:28
Sled Push strength 2:29 2:24 +3.4% 37th 2:42
Sled Pull strength 4:49 4:38 +3.9% 39th 5:18
Burpee Broad Jump aerobic 5:29 5:07 +7.0% 41th 6:04
Row aerobic 4:28 4:36 -3.0% 17th 4:48
Farmers Carry strength 1:27 1:53 -23.2% 2th 2:08
Sandbag Lunges strength 2:33 4:30 -43.4% 1th 5:15
Wall Balls strength 7:58 6:53 +15.6% 50th 8:29
Total Running running 32:29 33:07 -1.9% 24th 36:13

How to Read This Analysis