Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
590
Total Time
1:21:41
Overall Percentile
31.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +9.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:26 +9.0% 54th 4:50
Run 2 4:45 4:23 +8.4% 53th 4:46
Run 3 4:49 4:40 +3.0% 39th 5:05
Run 4 4:46 4:44 +0.5% 32th 5:11
Run 5 5:01 4:58 +1.0% 34th 5:28
Run 6 4:45 4:48 -1.1% 28th 5:15
Run 7 4:49 4:47 +0.6% 32th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:18 +10.6% 84th 4:28
Sled Push strength 3:11 2:24 +32.3% 83th 2:42
Sled Pull strength 4:56 4:38 +6.3% 44th 5:18
Burpee Broad Jump aerobic 4:49 5:08 -6.2% 24th 6:04
Row aerobic 4:53 4:36 +6.0% 62th 4:48
Farmers Carry strength 1:58 1:53 +4.0% 39th 2:08
Sandbag Lunges strength 3:54 4:30 -13.6% 12th 5:15
Wall Balls strength 7:06 6:54 +2.8% 36th 8:29
Total Running running 33:45 33:09 +1.8% 35th 36:13

How to Read This Analysis