Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
593
Total Time
1:21:43
Overall Percentile
31.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: +2.2%
Race avg drop: +9.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:26 +5.9% 46th 4:50
Run 2 4:35 4:23 +4.5% 43th 4:46
Run 3 4:41 4:40 +0.2% 31th 5:05
Run 4 4:57 4:44 +4.3% 43th 5:11
Run 5 5:00 4:58 +0.6% 33th 5:28
Run 6 4:41 4:48 -2.5% 25th 5:15
Run 7 4:48 4:47 +0.2% 31th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:18 +2.9% 47th 4:28
Sled Push strength 2:16 2:24 -5.8% 21th 2:42
Sled Pull strength 4:49 4:38 +3.7% 39th 5:18
Burpee Broad Jump aerobic 5:23 5:08 +4.8% 39th 6:04
Row aerobic 4:43 4:36 +2.4% 44th 4:48
Farmers Carry strength 1:52 1:53 -1.3% 29th 2:08
Sandbag Lunges strength 4:13 4:31 -6.6% 20th 5:15
Wall Balls strength 9:11 6:54 +32.8% 65th 8:29
Total Running running 33:24 33:09 +0.7% 32th 36:13

How to Read This Analysis