Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maxime Vincent
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +9.8%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:26 | -4.8% | 20th | 4:50 |
| Run 2 | 4:10 | 4:23 | -5.2% | 19th | 4:46 |
| Run 3 | 4:39 | 4:41 | -0.8% | 29th | 5:05 |
| Run 4 | 4:34 | 4:45 | -3.9% | 21th | 5:11 |
| Run 5 | 4:55 | 4:58 | -1.3% | 29th | 5:28 |
| Run 6 | 4:35 | 4:48 | -4.8% | 20th | 5:15 |
| Run 7 | 4:44 | 4:47 | -1.4% | 28th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 21.2% slower than expected
- → Specific weakness: Sled Push - 16.7% slower than expected
- → Specific weakness: Row - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:18 | +12.4% | 90th | 4:28 |
| Sled Push | strength | 2:49 | 2:24 | +16.7% | 63th | 2:42 |
| Sled Pull | strength | 5:16 | 4:39 | +13.0% | 54th | 5:18 |
| Burpee Broad Jump | aerobic | 5:34 | 5:09 | +7.9% | 43th | 6:04 |
| Row | aerobic | 5:22 | 4:36 | +16.4% | 93th | 4:48 |
| Farmers Carry | strength | 2:18 | 1:53 | +21.2% | 70th | 2:08 |
| Sandbag Lunges | strength | 4:44 | 4:31 | +4.4% | 38th | 5:15 |
| Wall Balls | strength | 7:49 | 6:56 | +12.5% | 48th | 8:29 |
| Total Running | running | 31:51 | 33:13 | -4.2% | 21th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength