Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kevin Janssens
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.6%
Race avg drop: +9.8%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 4:26 | -8.2% | 14th | 4:50 |
| Run 2 | 4:19 | 4:23 | -1.8% | 26th | 4:46 |
| Run 3 | 4:46 | 4:41 | +1.7% | 36th | 5:05 |
| Run 4 | 4:32 | 4:45 | -4.7% | 20th | 5:11 |
| Run 5 | 4:43 | 4:58 | -5.3% | 20th | 5:28 |
| Run 6 | 4:49 | 4:48 | +0.0% | 32th | 5:15 |
| Run 7 | 5:19 | 4:47 | +10.8% | 57th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 39.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 34.4% slower than expected
- → Specific weakness: Sled Pull - 19.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:18 | +3.9% | 54th | 4:28 |
| Sled Push | strength | 2:44 | 2:24 | +13.2% | 57th | 2:42 |
| Sled Pull | strength | 5:34 | 4:39 | +19.4% | 64th | 5:18 |
| Burpee Broad Jump | aerobic | 6:56 | 5:09 | +34.4% | 73th | 6:04 |
| Row | aerobic | 4:39 | 4:36 | +0.8% | 36th | 4:48 |
| Farmers Carry | strength | 2:39 | 1:53 | +39.6% | 88th | 2:08 |
| Sandbag Lunges | strength | 4:53 | 4:32 | +7.7% | 43th | 5:15 |
| Wall Balls | strength | 5:45 | 6:57 | -17.3% | 15th | 8:29 |
| Total Running | running | 32:33 | 33:14 | -2.1% | 26th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength