Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
605
Total Time
1:21:55
Overall Percentile
32.2
Lower is faster
Athlete
Milan Geerts
Belgium

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.7%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:26 -0.3% 31th 4:50
Run 2 4:14 4:23 -3.7% 22th 4:46
Run 3 4:41 4:41 -0.1% 31th 5:05
Run 4 5:21 4:45 +12.5% 62th 5:11
Run 5 5:34 4:58 +11.7% 58th 5:28
Run 6 5:00 4:48 +3.9% 42th 5:15
Run 7 4:46 4:47 -0.7% 30th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:18 -3.0% 17th 4:28
Sled Push strength 1:57 2:24 -19.2% 5th 2:42
Sled Pull strength 5:36 4:39 +20.2% 65th 5:18
Burpee Broad Jump aerobic 5:51 5:09 +13.4% 50th 6:04
Row aerobic 4:30 4:36 -2.4% 20th 4:48
Farmers Carry strength 1:48 1:53 -5.2% 23th 2:08
Sandbag Lunges strength 3:40 4:32 -19.1% 8th 5:15
Wall Balls strength 7:32 6:57 +8.4% 42th 8:29
Total Running running 34:02 33:14 +2.4% 37th 36:13

How to Read This Analysis