Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sebastian Schmitz
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
613
Total Time
1:22:13
Overall Percentile
32.6
Lower is faster
Category Performance Summary
aerobic
+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.5
Excellent endurance - maintaining pace better than field
Your pace drop: -1.7%
Race avg drop: +9.8%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:27 | +1.2% | 35th | 4:50 |
| Run 2 | 4:21 | 4:24 | -1.3% | 28th | 4:46 |
| Run 3 | 4:32 | 4:42 | -3.6% | 22th | 5:05 |
| Run 4 | 4:30 | 4:46 | -5.7% | 18th | 5:11 |
| Run 5 | 4:55 | 5:00 | -1.7% | 29th | 5:28 |
| Run 6 | 4:22 | 4:49 | -9.6% | 12th | 5:15 |
| Run 7 | 4:21 | 4:48 | -9.7% | 12th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 26.7% slower than expected
- → Specific weakness: Sandbag Lunges - 24.6% slower than expected
- → Specific weakness: Farmers Carry - 22.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:19 | +4.6% | 60th | 4:28 |
| Sled Push | strength | 2:46 | 2:25 | +14.1% | 59th | 2:42 |
| Sled Pull | strength | 4:59 | 4:41 | +6.4% | 45th | 5:18 |
| Burpee Broad Jump | aerobic | 6:35 | 5:11 | +26.7% | 67th | 6:04 |
| Row | aerobic | 4:38 | 4:37 | +0.3% | 34th | 4:48 |
| Farmers Carry | strength | 2:20 | 1:54 | +22.4% | 72th | 2:08 |
| Sandbag Lunges | strength | 5:41 | 4:33 | +24.6% | 67th | 5:15 |
| Wall Balls | strength | 8:04 | 7:00 | +15.1% | 51th | 8:29 |
| Total Running | running | 31:32 | 33:20 | -5.4% | 19th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength