Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
616
Total Time
1:22:16
Overall Percentile
32.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +17.6%
Race avg drop: +9.8%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:27 -11.5% 9th 4:50
Run 2 4:05 4:24 -7.4% 16th 4:46
Run 3 5:04 4:42 +7.7% 52th 5:05
Run 4 4:49 4:46 +0.9% 35th 5:11
Run 5 4:58 5:00 -0.7% 31th 5:28
Run 6 4:47 4:50 -1.0% 30th 5:15
Run 7 4:40 4:49 -3.2% 26th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:19 +9.6% 82th 4:28
Sled Push strength 2:15 2:25 -7.3% 20th 2:42
Sled Pull strength 5:01 4:41 +7.0% 46th 5:18
Burpee Broad Jump aerobic 3:59 5:11 -23.4% 7th 6:04
Row aerobic 4:49 4:37 +4.2% 56th 4:48
Farmers Carry strength 2:41 1:54 +40.6% 89th 2:08
Sandbag Lunges strength 3:53 4:33 -14.9% 11th 5:15
Wall Balls strength 11:12 7:01 +59.6% 84th 8:29
Total Running running 32:20 33:21 -3.1% 23th 36:13

How to Read This Analysis