Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
617
Total Time
1:22:18
Overall Percentile
32.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.5%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:27 +1.2% 35th 4:50
Run 2 4:31 4:24 +2.4% 39th 4:46
Run 3 5:02 4:42 +7.0% 51th 5:05
Run 4 5:09 4:46 +7.9% 53th 5:11
Run 5 5:39 5:00 +12.9% 62th 5:28
Run 6 5:13 4:50 +7.9% 52th 5:15
Run 7 5:02 4:49 +4.4% 44th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:19 -5.5% 8th 4:28
Sled Push strength 2:01 2:25 -16.9% 7th 2:42
Sled Pull strength 4:25 4:41 -5.8% 23th 5:18
Burpee Broad Jump aerobic 5:12 5:12 -0.1% 34th 6:04
Row aerobic 4:40 4:37 +1.0% 38th 4:48
Farmers Carry strength 2:09 1:54 +12.6% 59th 2:08
Sandbag Lunges strength 4:40 4:34 +2.1% 36th 5:15
Wall Balls strength 7:33 7:01 +7.5% 43th 8:29
Total Running running 35:07 33:22 +5.2% 46th 36:13

How to Read This Analysis