Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Keoma Veldhuis
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
618
Total Time
1:22:18
Overall Percentile
32.9
Lower is faster
Category Performance Summary
aerobic
+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +9.8%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 4:27 | -4.8% | 21th | 4:50 |
| Run 2 | 4:15 | 4:24 | -3.7% | 23th | 4:46 |
| Run 3 | 4:48 | 4:42 | +2.0% | 38th | 5:05 |
| Run 4 | 4:52 | 4:46 | +1.9% | 38th | 5:11 |
| Run 5 | 5:03 | 5:00 | +0.9% | 35th | 5:28 |
| Run 6 | 4:39 | 4:50 | -3.8% | 23th | 5:15 |
| Run 7 | 4:37 | 4:49 | -4.2% | 23th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 35.3% slower than expected
- → Specific weakness: Sled Pull - 23.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:19 | -1.6% | 24th | 4:28 |
| Sled Push | strength | 3:17 | 2:25 | +35.3% | 87th | 2:42 |
| Sled Pull | strength | 5:47 | 4:41 | +23.3% | 70th | 5:18 |
| Burpee Broad Jump | aerobic | 5:55 | 5:12 | +13.7% | 52th | 6:04 |
| Row | aerobic | 4:49 | 4:37 | +4.2% | 56th | 4:48 |
| Farmers Carry | strength | 1:43 | 1:54 | -10.1% | 16th | 2:08 |
| Sandbag Lunges | strength | 4:33 | 4:34 | -0.4% | 31th | 5:15 |
| Wall Balls | strength | 7:30 | 7:01 | +6.8% | 42th | 8:29 |
| Total Running | running | 32:29 | 33:22 | -2.7% | 24th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength