Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
619
Total Time
1:22:18
Overall Percentile
32.9
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +9.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:27 -3.7% 23th 4:50
Run 2 4:20 4:24 -1.8% 27th 4:46
Run 3 4:51 4:42 +3.1% 41th 5:05
Run 4 5:04 4:46 +6.1% 49th 5:11
Run 5 5:27 5:00 +8.9% 53th 5:28
Run 6 5:09 4:50 +6.5% 49th 5:15
Run 7 5:04 4:49 +5.1% 46th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:19 +0.3% 33th 4:28
Sled Push strength 1:29 2:25 -38.9% 0th 2:42
Sled Pull strength 4:54 4:41 +4.5% 43th 5:18
Burpee Broad Jump aerobic 6:31 5:12 +25.2% 65th 6:04
Row aerobic 4:40 4:37 +1.0% 38th 4:48
Farmers Carry strength 1:37 1:54 -15.3% 9th 2:08
Sandbag Lunges strength 4:03 4:34 -11.4% 15th 5:15
Wall Balls strength 4:18 7:01 -38.8% 1th 8:29
Total Running running 34:13 33:22 +2.5% 39th 36:13

How to Read This Analysis