Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
621
Total Time
1:22:22
Overall Percentile
33.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.6

Excellent endurance - maintaining pace better than field
Your pace drop: -11.9%
Race avg drop: +9.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:28 +0.3% 33th 4:50
Run 2 6:53 4:24 +55.9% 100th 4:46
Run 3 4:51 4:42 +3.0% 41th 5:05
Run 4 4:50 4:46 +1.1% 36th 5:11
Run 5 5:07 5:00 +2.1% 38th 5:28
Run 6 5:07 4:50 +5.7% 48th 5:15
Run 7 4:54 4:49 +1.6% 37th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:19 -4.0% 13th 4:28
Sled Push strength 2:47 2:25 +14.6% 61th 2:42
Sled Pull strength 4:10 4:41 -11.3% 16th 5:18
Burpee Broad Jump aerobic 4:53 5:12 -6.3% 25th 6:04
Row aerobic 4:47 4:37 +3.5% 53th 4:48
Farmers Carry strength 2:21 1:54 +23.0% 73th 2:08
Sandbag Lunges strength 4:23 4:34 -4.2% 26th 5:15
Wall Balls strength 6:34 7:02 -6.7% 27th 8:29
Total Running running 36:11 33:24 +8.3% 53th 36:13

How to Read This Analysis