Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1374
Total Time
1:57:12
Overall Percentile
98.9
Lower is faster
Athlete
Katy Rossi

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +3.0%
Race avg drop: -4.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:58 9:25 -4.8% 97th 7:15
Run 2 7:42 7:38 +0.7% 99th 5:48
Run 3 7:53 8:00 -1.6% 97th 6:04
Run 4 8:38 8:08 +6.1% 100th 6:08
Run 5 9:52 8:24 +17.3% 100th 6:14
Run 6 8:53 8:15 +7.5% 100th 6:09
Run 7 8:17 8:15 +0.2% 98th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:39 -13.3% 59th 4:52
Sled Push strength 1:54 2:16 -16.7% 82th 1:41
Sled Pull strength 5:00 6:24 -21.9% 79th 4:22
Burpee Broad Jump aerobic 6:53 6:40 +3.1% 99th 4:13
Row aerobic 5:09 6:04 -15.1% 51th 5:10
Farmers Carry strength 2:15 2:29 -9.9% 93th 1:50
Sandbag Lunges strength 4:55 5:38 -12.9% 90th 3:45
Wall Balls strength 5:44 6:39 -13.9% 87th 4:42
Total Running running 60:13 58:17 +3.3% 100th 44:04

How to Read This Analysis