Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
623
Total Time
1:22:29
Overall Percentile
33.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.4

Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +9.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:28 +6.5% 50th 4:50
Run 2 4:30 4:25 +1.8% 38th 4:46
Run 3 4:34 4:42 -3.1% 24th 5:05
Run 4 4:32 4:47 -5.3% 20th 5:11
Run 5 4:34 5:00 -9.0% 15th 5:28
Run 6 4:27 4:50 -8.2% 15th 5:15
Run 7 4:29 4:49 -7.2% 18th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:19 +2.1% 45th 4:28
Sled Push strength 2:31 2:26 +3.4% 39th 2:42
Sled Pull strength 4:57 4:42 +5.2% 44th 5:18
Burpee Broad Jump aerobic 6:19 5:13 +20.9% 60th 6:04
Row aerobic 4:36 4:37 -0.6% 31th 4:48
Farmers Carry strength 2:00 1:54 +4.5% 43th 2:08
Sandbag Lunges strength 3:47 4:35 -17.5% 9th 5:15
Wall Balls strength 6:41 7:03 -5.3% 29th 8:29
Total Running running 31:52 33:26 -4.7% 21th 36:13

How to Read This Analysis