Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
628
Total Time
1:22:35
Overall Percentile
33.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +9.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:28 +16.1% 72th 4:50
Run 2 4:30 4:25 +1.7% 38th 4:46
Run 3 4:49 4:43 +2.1% 39th 5:05
Run 4 4:50 4:47 +0.9% 36th 5:11
Run 5 5:10 5:01 +2.9% 41th 5:28
Run 6 4:55 4:51 +1.4% 37th 5:15
Run 7 4:50 4:50 -0.1% 33th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:19 +0.5% 36th 4:28
Sled Push strength 2:30 2:26 +2.6% 38th 2:42
Sled Pull strength 4:51 4:42 +2.9% 40th 5:18
Burpee Broad Jump aerobic 4:50 5:14 -7.7% 25th 6:04
Row aerobic 4:44 4:37 +2.3% 46th 4:48
Farmers Carry strength 2:09 1:55 +12.1% 59th 2:08
Sandbag Lunges strength 6:45 4:35 +46.9% 87th 5:15
Wall Balls strength 6:10 7:04 -12.9% 21th 8:29
Total Running running 34:16 33:28 +2.3% 39th 36:13

How to Read This Analysis