Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
638
Total Time
1:22:43
Overall Percentile
33.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.8

Excellent endurance - maintaining pace better than field
Your pace drop: -4.0%
Race avg drop: +9.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:29 +14.5% 69th 4:50
Run 2 4:47 4:25 +7.9% 55th 4:46
Run 3 4:59 4:43 +5.5% 49th 5:05
Run 4 5:05 4:47 +6.0% 50th 5:11
Run 5 5:33 5:01 +10.3% 58th 5:28
Run 6 4:44 4:51 -2.6% 27th 5:15
Run 7 4:47 4:50 -1.2% 31th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:19 +1.6% 43th 4:28
Sled Push strength 2:06 2:26 -14.0% 11th 2:42
Sled Pull strength 5:49 4:43 +23.2% 71th 5:18
Burpee Broad Jump aerobic 6:18 5:14 +20.0% 60th 6:04
Row aerobic 4:38 4:37 +0.0% 34th 4:48
Farmers Carry strength 1:34 1:55 -18.5% 7th 2:08
Sandbag Lunges strength 4:15 4:36 -7.7% 21th 5:15
Wall Balls strength 6:34 7:06 -7.6% 27th 8:29
Total Running running 35:03 33:31 +4.5% 46th 36:13

How to Read This Analysis