Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
642
Total Time
1:22:50
Overall Percentile
34.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +9.8%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:29 +12.8% 66th 4:50
Run 2 4:45 4:26 +7.0% 53th 4:46
Run 3 4:47 4:43 +1.1% 37th 5:05
Run 4 4:53 4:48 +1.7% 39th 5:11
Run 5 4:55 5:02 -2.4% 29th 5:28
Run 6 4:49 4:51 -1.0% 32th 5:15
Run 7 4:51 4:51 -0.0% 34th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:19 +5.0% 64th 4:28
Sled Push strength 3:17 2:26 +34.2% 87th 2:42
Sled Pull strength 4:55 4:43 +3.9% 43th 5:18
Burpee Broad Jump aerobic 5:33 5:15 +5.5% 42th 6:04
Row aerobic 4:57 4:38 +6.8% 69th 4:48
Farmers Carry strength 2:17 1:55 +18.6% 69th 2:08
Sandbag Lunges strength 4:47 4:36 +3.6% 40th 5:15
Wall Balls strength 6:14 7:07 -12.5% 22th 8:29
Total Running running 34:04 33:34 +1.5% 38th 36:13

How to Read This Analysis