Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
646
Total Time
1:22:51
Overall Percentile
34.3
Lower is faster
Athlete
Willem Nijssen
Netherlands

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +9.8%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 4:29 +33.6% 94th 4:50
Run 2 4:30 4:26 +1.4% 38th 4:46
Run 3 4:53 4:43 +3.2% 42th 5:05
Run 4 4:52 4:48 +1.3% 38th 5:11
Run 5 5:37 5:02 +11.5% 60th 5:28
Run 6 5:16 4:51 +8.3% 54th 5:15
Run 7 5:24 4:51 +11.3% 62th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:19 +2.0% 45th 4:28
Sled Push strength 2:23 2:26 -2.6% 29th 2:42
Sled Pull strength 4:37 4:43 -2.5% 31th 5:18
Burpee Broad Jump aerobic 3:45 5:15 -28.8% 4th 6:04
Row aerobic 4:45 4:38 +2.5% 48th 4:48
Farmers Carry strength 1:51 1:55 -3.9% 27th 2:08
Sandbag Lunges strength 4:09 4:37 -10.1% 18th 5:15
Wall Balls strength 7:17 7:07 +2.2% 39th 8:29
Total Running running 36:32 33:34 +8.8% 56th 36:13

How to Read This Analysis