Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
647
Total Time
1:22:52
Overall Percentile
34.4
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +9.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:29 +5.4% 48th 4:50
Run 2 4:33 4:26 +2.5% 41th 4:46
Run 3 4:58 4:43 +4.9% 47th 5:05
Run 4 4:53 4:48 +1.6% 39th 5:11
Run 5 5:13 5:02 +3.5% 43th 5:28
Run 6 5:01 4:51 +3.1% 42th 5:15
Run 7 5:08 4:51 +5.8% 49th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:19 +2.3% 47th 4:28
Sled Push strength 2:12 2:26 -10.1% 16th 2:42
Sled Pull strength 5:47 4:44 +22.2% 70th 5:18
Burpee Broad Jump aerobic 5:45 5:16 +9.2% 47th 6:04
Row aerobic 4:59 4:38 +7.5% 72th 4:48
Farmers Carry strength 2:18 1:55 +19.4% 70th 2:08
Sandbag Lunges strength 4:28 4:37 -3.3% 28th 5:15
Wall Balls strength 6:15 7:07 -12.4% 22th 8:29
Total Running running 34:30 33:34 +2.7% 41th 36:13

How to Read This Analysis