Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
658
Total Time
1:23:03
Overall Percentile
35.0
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +16.5%
Race avg drop: +9.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:30 +1.1% 37th 4:50
Run 2 4:40 4:26 +4.9% 48th 4:46
Run 3 4:48 4:44 +1.2% 38th 5:05
Run 4 5:04 4:48 +5.2% 49th 5:11
Run 5 5:39 5:03 +11.9% 62th 5:28
Run 6 5:23 4:52 +10.4% 60th 5:15
Run 7 5:21 4:51 +10.0% 59th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:20 -0.1% 33th 4:28
Sled Push strength 2:54 2:27 +18.2% 68th 2:42
Sled Pull strength 4:46 4:44 +0.4% 37th 5:18
Burpee Broad Jump aerobic 5:00 5:17 -5.4% 29th 6:04
Row aerobic 4:43 4:38 +1.7% 44th 4:48
Farmers Carry strength 1:59 1:55 +2.7% 41th 2:08
Sandbag Lunges strength 4:48 4:38 +3.6% 40th 5:15
Wall Balls strength 6:25 7:09 -10.5% 24th 8:29
Total Running running 35:28 33:38 +5.4% 48th 36:13

How to Read This Analysis