Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
667
Total Time
1:23:13
Overall Percentile
35.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +9.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:30 +1.3% 38th 4:50
Run 2 4:38 4:27 +4.0% 46th 4:46
Run 3 4:44 4:44 -0.3% 34th 5:05
Run 4 4:46 4:49 -1.2% 32th 5:11
Run 5 4:58 5:03 -1.9% 31th 5:28
Run 6 4:56 4:53 +1.0% 38th 5:15
Run 7 5:04 4:52 +4.0% 46th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:20 +4.9% 64th 4:28
Sled Push strength 3:16 2:27 +32.8% 87th 2:42
Sled Pull strength 5:24 4:45 +13.4% 60th 5:18
Burpee Broad Jump aerobic 5:32 5:18 +4.3% 42th 6:04
Row aerobic 4:53 4:38 +5.2% 62th 4:48
Farmers Carry strength 1:53 1:56 -2.7% 30th 2:08
Sandbag Lunges strength 4:54 4:39 +5.4% 43th 5:15
Wall Balls strength 4:59 7:11 -30.8% 6th 8:29
Total Running running 33:40 33:42 -0.1% 35th 36:13

How to Read This Analysis