Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
669
Total Time
1:23:14
Overall Percentile
35.6
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +19.3%
Race avg drop: +9.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:30 -5.7% 21th 4:50
Run 2 4:19 4:27 -3.1% 26th 4:46
Run 3 4:55 4:45 +3.5% 44th 5:05
Run 4 4:52 4:49 +0.9% 38th 5:11
Run 5 5:07 5:03 +1.1% 38th 5:28
Run 6 5:11 4:53 +6.1% 51th 5:15
Run 7 5:02 4:52 +3.3% 44th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:20 -4.8% 12th 4:28
Sled Push strength 1:50 2:27 -25.5% 2th 2:42
Sled Pull strength 4:31 4:45 -5.2% 27th 5:18
Burpee Broad Jump aerobic 5:38 5:18 +6.1% 44th 6:04
Row aerobic 4:27 4:38 -4.2% 15th 4:48
Farmers Carry strength 1:38 1:56 -15.7% 10th 2:08
Sandbag Lunges strength 4:30 4:39 -3.3% 29th 5:15
Wall Balls strength 9:22 7:12 +30.1% 67th 8:29
Total Running running 33:41 33:42 -0.1% 35th 36:13

How to Read This Analysis