Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
670
Total Time
1:23:15
Overall Percentile
35.6
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +5.1%
Race avg drop: +9.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:30 +9.8% 60th 4:50
Run 2 4:50 4:27 +8.5% 58th 4:46
Run 3 5:07 4:45 +7.7% 55th 5:05
Run 4 5:05 4:49 +5.4% 50th 5:11
Run 5 5:05 5:03 +0.4% 36th 5:28
Run 6 5:06 4:53 +4.4% 46th 5:15
Run 7 5:11 4:52 +6.4% 51th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:20 -1.3% 28th 4:28
Sled Push strength 2:15 2:27 -8.6% 20th 2:42
Sled Pull strength 4:53 4:45 +2.5% 42th 5:18
Burpee Broad Jump aerobic 6:35 5:18 +24.0% 67th 6:04
Row aerobic 4:36 4:38 -1.0% 31th 4:48
Farmers Carry strength 1:52 1:56 -3.6% 29th 2:08
Sandbag Lunges strength 4:25 4:39 -5.1% 26th 5:15
Wall Balls strength 6:44 7:12 -6.5% 29th 8:29
Total Running running 35:21 33:43 +4.8% 48th 36:13

How to Read This Analysis