Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
137
Total Time
1:14:00
Overall Percentile
9.9
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -9.3%
Race avg drop: -4.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:08 +5.9% 21th 7:15
Run 2 5:07 4:52 +5.1% 19th 5:48
Run 3 5:29 5:04 +8.1% 25th 6:04
Run 4 5:34 5:06 +9.1% 27th 6:08
Run 5 5:38 5:07 +9.9% 27th 6:14
Run 6 5:02 5:04 -0.7% 9th 6:09
Run 7 5:30 5:01 +9.4% 26th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:27 -7.7% 0th 4:52
Sled Push strength 1:11 1:23 -15.1% 1th 1:41
Sled Pull strength 3:25 3:20 +2.4% 11th 4:22
Burpee Broad Jump aerobic 2:41 2:57 -9.2% 3th 4:13
Row aerobic 4:30 4:42 -4.4% 2th 5:10
Farmers Carry strength 1:26 1:30 -4.8% 6th 1:50
Sandbag Lunges strength 2:49 2:47 +1.2% 10th 3:45
Wall Balls strength 3:44 3:42 +0.7% 7th 4:42
Total Running running 38:50 36:43 +5.8% 19th 44:04

How to Read This Analysis