Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
686
Total Time
1:23:46
Overall Percentile
36.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +9.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:32 +7.0% 55th 4:50
Run 2 4:49 4:28 +7.5% 57th 4:46
Run 3 5:24 4:46 +13.0% 69th 5:05
Run 4 5:25 4:51 +11.6% 64th 5:11
Run 5 5:55 5:05 +16.1% 72th 5:28
Run 6 5:37 4:54 +14.3% 70th 5:15
Run 7 5:50 4:54 +19.0% 78th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:21 +1.1% 43th 4:28
Sled Push strength 1:42 2:28 -31.4% 1th 2:42
Sled Pull strength 5:19 4:48 +10.7% 56th 5:18
Burpee Broad Jump aerobic 3:50 5:22 -28.6% 5th 6:04
Row aerobic 4:50 4:39 +3.8% 58th 4:48
Farmers Carry strength 1:33 1:57 -20.6% 6th 2:08
Sandbag Lunges strength 4:50 4:41 +2.9% 41th 5:15
Wall Balls strength 5:51 7:18 -19.9% 16th 8:29
Total Running running 37:51 33:54 +11.6% 65th 36:13

How to Read This Analysis