Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
687
Total Time
1:23:47
Overall Percentile
36.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -34.6

Excellent endurance - maintaining pace better than field
Your pace drop: -24.9%
Race avg drop: +9.8%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:32 +17.6% 77th 4:50
Run 2 8:52 4:28 +97.9% 100th 4:46
Run 3 5:09 4:46 +7.8% 57th 5:05
Run 4 5:20 4:51 +9.9% 61th 5:11
Run 5 5:30 5:05 +7.9% 56th 5:28
Run 6 5:24 4:54 +9.9% 60th 5:15
Run 7 5:16 4:54 +7.4% 55th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:21 +2.7% 51th 4:28
Sled Push strength 2:22 2:28 -4.5% 28th 2:42
Sled Pull strength 3:51 4:48 -19.9% 8th 5:18
Burpee Broad Jump aerobic 5:03 5:22 -5.9% 30th 6:04
Row aerobic 4:16 4:39 -8.4% 4th 4:48
Farmers Carry strength 1:45 1:57 -10.4% 18th 2:08
Sandbag Lunges strength 4:12 4:42 -10.7% 19th 5:15
Wall Balls strength 5:03 7:18 -30.9% 6th 8:29
Total Running running 40:51 33:54 +20.4% 80th 36:13

How to Read This Analysis