Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
68
Total Time
1:07:54
Overall Percentile
3.6
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +6.5%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:47 +6.5% 12th 4:50
Run 2 3:55 3:44 +4.6% 9th 4:46
Run 3 4:06 3:59 +2.5% 7th 5:05
Run 4 4:07 4:00 +2.5% 6th 5:11
Run 5 4:11 4:07 +1.3% 5th 5:28
Run 6 4:09 4:03 +2.4% 6th 5:15
Run 7 4:19 4:01 +7.1% 11th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:02 +1.2% 8th 4:28
Sled Push strength 2:27 1:55 +27.6% 34th 2:42
Sled Pull strength 4:10 3:33 +16.8% 16th 5:18
Burpee Broad Jump aerobic 4:06 3:35 +14.1% 9th 6:04
Row aerobic 4:19 4:16 +1.0% 6th 4:48
Farmers Carry strength 1:49 1:29 +22.2% 25th 2:08
Sandbag Lunges strength 3:38 3:17 +10.5% 7th 5:15
Wall Balls strength 4:46 4:19 +10.4% 4th 8:29
Total Running running 28:49 28:08 +2.4% 6th 36:13

How to Read This Analysis