Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
694
Total Time
1:23:53
Overall Percentile
36.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:32 -5.6% 22th 4:50
Run 2 4:26 4:29 -1.2% 33th 4:46
Run 3 4:52 4:46 +1.8% 42th 5:05
Run 4 4:50 4:51 -0.5% 36th 5:11
Run 5 4:53 5:06 -4.3% 27th 5:28
Run 6 4:49 4:55 -2.1% 32th 5:15
Run 7 4:41 4:54 -4.6% 26th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:21 +0.7% 41th 4:28
Sled Push strength 2:40 2:28 +7.4% 52th 2:42
Sled Pull strength 5:23 4:48 +11.8% 59th 5:18
Burpee Broad Jump aerobic 5:49 5:22 +8.1% 49th 6:04
Row aerobic 4:47 4:39 +2.7% 53th 4:48
Farmers Carry strength 2:19 1:57 +18.5% 71th 2:08
Sandbag Lunges strength 4:22 4:42 -7.3% 25th 5:15
Wall Balls strength 9:18 7:19 +27.0% 67th 8:29
Total Running running 32:48 33:57 -3.4% 27th 36:13

How to Read This Analysis