Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joël Priem
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.4%
Race avg drop: +9.8%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:32 | -3.6% | 28th | 4:50 |
| Run 2 | 4:20 | 4:29 | -3.5% | 27th | 4:46 |
| Run 3 | 4:41 | 4:47 | -2.2% | 31th | 5:05 |
| Run 4 | 4:41 | 4:51 | -3.7% | 28th | 5:11 |
| Run 5 | 4:59 | 5:06 | -2.4% | 32th | 5:28 |
| Run 6 | 4:52 | 4:55 | -1.2% | 34th | 5:15 |
| Run 7 | 4:56 | 4:54 | +0.4% | 38th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 27.0% slower than expected
- → Specific weakness: Sandbag Lunges - 17.9% slower than expected
- → Specific weakness: Wall Balls - 15.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:21 | -0.9% | 32th | 4:28 |
| Sled Push | strength | 2:19 | 2:29 | -6.8% | 25th | 2:42 |
| Sled Pull | strength | 5:07 | 4:49 | +6.1% | 49th | 5:18 |
| Burpee Broad Jump | aerobic | 6:51 | 5:23 | +27.0% | 71th | 6:04 |
| Row | aerobic | 4:33 | 4:39 | -2.4% | 25th | 4:48 |
| Farmers Carry | strength | 2:01 | 1:57 | +2.9% | 44th | 2:08 |
| Sandbag Lunges | strength | 5:34 | 4:43 | +17.9% | 63th | 5:15 |
| Wall Balls | strength | 8:29 | 7:20 | +15.5% | 57th | 8:29 |
| Total Running | running | 32:52 | 33:59 | -3.3% | 28th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength