Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
704
Total Time
1:24:05
Overall Percentile
37.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +9.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:32 +9.5% 62th 4:50
Run 2 4:39 4:29 +3.4% 47th 4:46
Run 3 4:43 4:47 -1.6% 33th 5:05
Run 4 4:56 4:52 +1.3% 42th 5:11
Run 5 5:19 5:06 +4.0% 47th 5:28
Run 6 5:11 4:55 +5.1% 51th 5:15
Run 7 4:57 4:55 +0.6% 39th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:21 -2.8% 22th 4:28
Sled Push strength 2:36 2:29 +4.4% 46th 2:42
Sled Pull strength 5:40 4:49 +17.3% 67th 5:18
Burpee Broad Jump aerobic 5:22 5:24 -0.7% 38th 6:04
Row aerobic 4:34 4:39 -2.1% 27th 4:48
Farmers Carry strength 2:09 1:57 +9.6% 59th 2:08
Sandbag Lunges strength 2:18 4:43 -51.3% 1th 5:15
Wall Balls strength 6:53 7:21 -6.5% 32th 8:29
Total Running running 34:44 34:01 +2.1% 43th 36:13

How to Read This Analysis