Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Igor Uijtdehaag
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
712
Total Time
1:24:14
Overall Percentile
37.9
Lower is faster
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.1
Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +9.8%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:33 | +3.9% | 48th | 4:50 |
| Run 2 | 4:38 | 4:30 | +2.9% | 46th | 4:46 |
| Run 3 | 4:43 | 4:47 | -1.7% | 33th | 5:05 |
| Run 4 | 4:47 | 4:52 | -1.9% | 33th | 5:11 |
| Run 5 | 5:19 | 5:07 | +3.8% | 47th | 5:28 |
| Run 6 | 4:53 | 4:56 | -1.1% | 35th | 5:15 |
| Run 7 | 4:44 | 4:55 | -3.9% | 28th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 28.8% slower than expected
- → Specific weakness: Sled Push - 23.6% slower than expected
- → Specific weakness: Sandbag Lunges - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:21 | +4.8% | 65th | 4:28 |
| Sled Push | strength | 3:05 | 2:29 | +23.6% | 79th | 2:42 |
| Sled Pull | strength | 6:14 | 4:50 | +28.8% | 80th | 5:18 |
| Burpee Broad Jump | aerobic | 5:12 | 5:25 | -4.0% | 34th | 6:04 |
| Row | aerobic | 5:02 | 4:40 | +7.8% | 76th | 4:48 |
| Farmers Carry | strength | 1:56 | 1:57 | -1.7% | 36th | 2:08 |
| Sandbag Lunges | strength | 5:07 | 4:44 | +7.9% | 51th | 5:15 |
| Wall Balls | strength | 5:57 | 7:23 | -19.5% | 17th | 8:29 |
| Total Running | running | 33:48 | 34:04 | -0.8% | 36th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength