Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
724
Total Time
1:24:30
Overall Percentile
38.5
Lower is faster
Athlete
Milan Staut
Belgium

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:34 -2.2% 32th 4:50
Run 2 4:40 4:30 +3.4% 48th 4:46
Run 3 4:50 4:48 +0.4% 40th 5:05
Run 4 4:49 4:53 -1.5% 35th 5:11
Run 5 5:17 5:08 +2.8% 46th 5:28
Run 6 4:49 4:57 -2.8% 32th 5:15
Run 7 4:45 4:56 -3.9% 29th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:21 -0.3% 36th 4:28
Sled Push strength 2:29 2:30 -0.8% 37th 2:42
Sled Pull strength 5:11 4:51 +6.6% 51th 5:18
Burpee Broad Jump aerobic 5:33 5:26 +1.9% 42th 6:04
Row aerobic 4:54 4:40 +4.8% 64th 4:48
Farmers Carry strength 2:28 1:58 +25.0% 80th 2:08
Sandbag Lunges strength 4:44 4:45 -0.7% 38th 5:15
Wall Balls strength 7:28 7:26 +0.4% 41th 8:29
Total Running running 33:38 34:10 -1.6% 34th 36:13

How to Read This Analysis