Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
728
Total Time
1:24:33
Overall Percentile
38.8
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.0
Excellent endurance - maintaining pace better than field
Your pace drop: -4.3%
Race avg drop: +9.8%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 4:34 | +24.7% | 89th | 4:50 |
| Run 2 | 5:13 | 4:31 | +15.5% | 75th | 4:46 |
| Run 3 | 5:35 | 4:48 | +16.0% | 76th | 5:05 |
| Run 4 | 5:32 | 4:53 | +13.1% | 69th | 5:11 |
| Run 5 | 5:36 | 5:08 | +8.9% | 60th | 5:28 |
| Run 6 | 5:25 | 4:57 | +9.3% | 62th | 5:15 |
| Run 7 | 5:02 | 4:56 | +1.8% | 44th | 5:15 |
Training Recommendations
- → Focus on running endurance - 11.4% below expected on total running time
- → Specific weakness: Total Running - 11.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:21 | -3.0% | 22th | 4:28 |
| Sled Push | strength | 2:07 | 2:30 | -15.5% | 12th | 2:42 |
| Sled Pull | strength | 4:08 | 4:51 | -15.1% | 14th | 5:18 |
| Burpee Broad Jump | aerobic | 5:34 | 5:27 | +2.1% | 43th | 6:04 |
| Row | aerobic | 4:16 | 4:40 | -8.7% | 4th | 4:48 |
| Farmers Carry | strength | 1:56 | 1:58 | -2.1% | 36th | 2:08 |
| Sandbag Lunges | strength | 4:35 | 4:46 | -3.9% | 33th | 5:15 |
| Wall Balls | strength | 7:06 | 7:26 | -4.7% | 36th | 8:29 |
| Total Running | running | 38:05 | 34:11 | +11.4% | 66th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength