Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
731
Total Time
1:24:36
Overall Percentile
39.0
Lower is faster
Athlete
Thomas Raedts
Belgium

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +5.6%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:34 +5.0% 52th 4:50
Run 2 4:42 4:31 +4.0% 50th 4:46
Run 3 4:50 4:49 +0.3% 40th 5:05
Run 4 4:59 4:53 +1.8% 45th 5:11
Run 5 5:19 5:08 +3.3% 47th 5:28
Run 6 5:04 4:57 +2.2% 45th 5:15
Run 7 4:58 4:56 +0.4% 40th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:22 -2.7% 24th 4:28
Sled Push strength 2:35 2:30 +3.0% 45th 2:42
Sled Pull strength 4:44 4:52 -2.8% 35th 5:18
Burpee Broad Jump aerobic 4:56 5:27 -9.7% 27th 6:04
Row aerobic 4:36 4:40 -1.6% 31th 4:48
Farmers Carry strength 1:44 1:58 -12.3% 17th 2:08
Sandbag Lunges strength 6:03 4:46 +26.7% 76th 5:15
Wall Balls strength 8:53 7:27 +19.1% 62th 8:29
Total Running running 34:40 34:12 +1.3% 42th 36:13

How to Read This Analysis