Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
746
Total Time
1:24:52
Overall Percentile
39.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +9.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 4:35 +18.5% 81th 4:50
Run 2 4:48 4:31 +5.9% 56th 4:46
Run 3 4:56 4:49 +2.1% 45th 5:05
Run 4 5:04 4:54 +3.2% 49th 5:11
Run 5 5:15 5:09 +1.7% 44th 5:28
Run 6 5:20 4:58 +7.2% 57th 5:15
Run 7 5:16 4:57 +6.1% 55th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:22 +10.6% 89th 4:28
Sled Push strength 2:53 2:31 +14.5% 67th 2:42
Sled Pull strength 5:03 4:53 +3.3% 47th 5:18
Burpee Broad Jump aerobic 4:12 5:29 -23.5% 10th 6:04
Row aerobic 5:10 4:40 +10.3% 85th 4:48
Farmers Carry strength 1:27 1:59 -26.9% 2th 2:08
Sandbag Lunges strength 5:07 4:47 +6.7% 51th 5:15
Wall Balls strength 6:51 7:30 -8.8% 32th 8:29
Total Running running 36:05 34:18 +5.2% 52th 36:13

How to Read This Analysis