Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
753
Total Time
1:24:57
Overall Percentile
40.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +9.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:35 +8.6% 62th 4:50
Run 2 4:49 4:32 +6.2% 57th 4:46
Run 3 4:55 4:50 +1.7% 44th 5:05
Run 4 5:06 4:54 +3.8% 51th 5:11
Run 5 5:21 5:09 +3.6% 49th 5:28
Run 6 5:01 4:58 +0.8% 42th 5:15
Run 7 5:02 4:57 +1.4% 44th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:22 -0.5% 36th 4:28
Sled Push strength 2:48 2:31 +11.1% 62th 2:42
Sled Pull strength 4:29 4:53 -8.4% 26th 5:18
Burpee Broad Jump aerobic 4:46 5:29 -13.3% 23th 6:04
Row aerobic 4:46 4:41 +1.7% 51th 4:48
Farmers Carry strength 1:58 1:59 -1.0% 39th 2:08
Sandbag Lunges strength 4:57 4:48 +3.0% 45th 5:15
Wall Balls strength 9:23 7:31 +24.7% 68th 8:29
Total Running running 35:13 34:20 +2.6% 47th 36:13

How to Read This Analysis