Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
759
Total Time
1:25:05
Overall Percentile
40.4
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +9.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:35 +6.6% 58th 4:50
Run 2 4:50 4:32 +6.4% 58th 4:46
Run 3 5:06 4:50 +5.3% 54th 5:05
Run 4 5:06 4:55 +3.6% 51th 5:11
Run 5 5:07 5:10 -1.1% 38th 5:28
Run 6 5:04 4:59 +1.6% 45th 5:15
Run 7 5:03 4:58 +1.5% 45th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:22 -1.0% 33th 4:28
Sled Push strength 3:05 2:31 +22.1% 79th 2:42
Sled Pull strength 5:52 4:54 +19.5% 72th 5:18
Burpee Broad Jump aerobic 4:49 5:30 -12.7% 24th 6:04
Row aerobic 4:41 4:41 -0.1% 40th 4:48
Farmers Carry strength 2:03 1:59 +3.0% 48th 2:08
Sandbag Lunges strength 4:29 4:48 -6.9% 28th 5:15
Wall Balls strength 8:48 7:32 +16.6% 60th 8:29
Total Running running 35:10 34:23 +2.3% 46th 36:13

How to Read This Analysis