Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Joep Niezink
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
760
Total Time
1:25:08
Overall Percentile
40.4
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 32.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.9%
Race avg drop: +9.8%
Trend per run: +7.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 4:35 | +3.3% | 49th | 4:50 |
| Run 2 | 4:26 | 4:32 | -2.4% | 33th | 4:46 |
| Run 3 | 4:58 | 4:50 | +2.5% | 47th | 5:05 |
| Run 4 | 5:11 | 4:55 | +5.3% | 54th | 5:11 |
| Run 5 | 5:27 | 5:10 | +5.3% | 53th | 5:28 |
| Run 6 | 5:06 | 4:59 | +2.2% | 46th | 5:15 |
| Run 7 | 7:56 | 4:58 | +59.4% | 100th | 5:15 |
Training Recommendations
- → Focus on running endurance - 9.9% below expected on total running time
- → Specific weakness: Wall Balls - 10.5% slower than expected
- → Specific weakness: Total Running - 9.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:22 | -7.9% | 5th | 4:28 |
| Sled Push | strength | 2:18 | 2:31 | -9.0% | 24th | 2:42 |
| Sled Pull | strength | 4:05 | 4:54 | -16.9% | 13th | 5:18 |
| Burpee Broad Jump | aerobic | 5:49 | 5:31 | +5.4% | 49th | 6:04 |
| Row | aerobic | 4:37 | 4:41 | -1.6% | 33th | 4:48 |
| Farmers Carry | strength | 1:22 | 1:59 | -31.4% | 1th | 2:08 |
| Sandbag Lunges | strength | 4:15 | 4:49 | -11.8% | 21th | 5:15 |
| Wall Balls | strength | 8:21 | 7:33 | +10.5% | 55th | 8:29 |
| Total Running | running | 37:49 | 34:24 | +9.9% | 65th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength