Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
761
Total Time
1:25:09
Overall Percentile
40.5
Lower is faster
Athlete
Pedro Helden
Netherlands

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +11.0%
Race avg drop: +9.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:35 -1.8% 35th 4:50
Run 2 4:33 4:32 +0.1% 41th 4:46
Run 3 5:01 4:50 +3.6% 50th 5:05
Run 4 5:02 4:55 +2.2% 47th 5:11
Run 5 5:20 5:10 +3.0% 48th 5:28
Run 6 5:07 4:59 +2.5% 48th 5:15
Run 7 4:57 4:58 -0.5% 39th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:22 -2.9% 24th 4:28
Sled Push strength 2:34 2:31 +1.6% 44th 2:42
Sled Pull strength 5:15 4:54 +6.9% 53th 5:18
Burpee Broad Jump aerobic 5:23 5:31 -2.5% 39th 6:04
Row aerobic 4:35 4:41 -2.3% 29th 4:48
Farmers Carry strength 1:53 1:59 -5.5% 30th 2:08
Sandbag Lunges strength 4:34 4:49 -5.3% 32th 5:15
Wall Balls strength 7:48 7:33 +3.2% 48th 8:29
Total Running running 34:31 34:24 +0.3% 41th 36:13

How to Read This Analysis