Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
767
Total Time
1:25:13
Overall Percentile
40.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +9.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:36 -5.1% 27th 4:50
Run 2 4:15 4:32 -6.6% 23th 4:46
Run 3 4:42 4:50 -3.0% 32th 5:05
Run 4 4:47 4:55 -2.9% 33th 5:11
Run 5 4:54 5:10 -5.4% 28th 5:28
Run 6 4:37 4:59 -7.5% 22th 5:15
Run 7 4:53 4:58 -2.0% 36th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:22 -5.6% 12th 4:28
Sled Push strength 2:40 2:31 +5.4% 52th 2:42
Sled Pull strength 5:34 4:55 +13.2% 64th 5:18
Burpee Broad Jump aerobic 5:36 5:31 +1.3% 43th 6:04
Row aerobic 4:47 4:41 +2.0% 53th 4:48
Farmers Carry strength 1:48 1:59 -9.8% 23th 2:08
Sandbag Lunges strength 4:48 4:49 -0.6% 40th 5:15
Wall Balls strength 6:38 7:34 -12.4% 28th 8:29
Total Running running 32:30 34:26 -5.6% 25th 36:13

How to Read This Analysis