Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexander Sendrowicz
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
774
Total Time
1:25:18
Overall Percentile
41.1
Lower is faster
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.5%
Race avg drop: +9.8%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 4:36 | -0.9% | 38th | 4:50 |
| Run 2 | 4:33 | 4:33 | -0.0% | 41th | 4:46 |
| Run 3 | 4:52 | 4:51 | +0.3% | 42th | 5:05 |
| Run 4 | 4:50 | 4:55 | -2.0% | 36th | 5:11 |
| Run 5 | 4:51 | 5:11 | -6.5% | 25th | 5:28 |
| Run 6 | 5:09 | 4:59 | +3.0% | 49th | 5:15 |
| Run 7 | 5:12 | 4:59 | +4.3% | 52th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 34.9% slower than expected
- → Specific weakness: Farmers Carry - 21.8% slower than expected
- → Specific weakness: Sandbag Lunges - 14.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:22 | -6.4% | 9th | 4:28 |
| Sled Push | strength | 3:25 | 2:31 | +34.9% | 91th | 2:42 |
| Sled Pull | strength | 5:19 | 4:55 | +8.0% | 56th | 5:18 |
| Burpee Broad Jump | aerobic | 4:58 | 5:32 | -10.3% | 28th | 6:04 |
| Row | aerobic | 4:54 | 4:41 | +4.4% | 64th | 4:48 |
| Farmers Carry | strength | 2:26 | 1:59 | +21.8% | 77th | 2:08 |
| Sandbag Lunges | strength | 5:33 | 4:50 | +14.8% | 63th | 5:15 |
| Wall Balls | strength | 8:27 | 7:35 | +11.3% | 56th | 8:29 |
| Total Running | running | 34:01 | 34:28 | -1.3% | 37th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength