Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
781
Total Time
1:25:25
Overall Percentile
41.5
Lower is faster
Athlete
Alain Ntumnou
Belgium

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +17.4%
Race avg drop: +9.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:36 -3.1% 32th 4:50
Run 2 4:10 4:33 -8.6% 19th 4:46
Run 3 4:39 4:51 -4.3% 29th 5:05
Run 4 4:52 4:56 -1.5% 38th 5:11
Run 5 5:05 5:11 -2.1% 36th 5:28
Run 6 5:08 5:00 +2.6% 48th 5:15
Run 7 5:00 4:59 +0.2% 42th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:22 +3.1% 60th 4:28
Sled Push strength 2:02 2:32 -19.8% 8th 2:42
Sled Pull strength 4:23 4:56 -11.2% 22th 5:18
Burpee Broad Jump aerobic 4:55 5:33 -11.4% 27th 6:04
Row aerobic 4:24 4:41 -6.3% 12th 4:48
Farmers Carry strength 2:05 2:00 +4.1% 51th 2:08
Sandbag Lunges strength 4:21 4:50 -10.2% 25th 5:15
Wall Balls strength 13:10 7:36 +73.0% 93th 8:29
Total Running running 33:22 34:30 -3.3% 32th 36:13

How to Read This Analysis