Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Laurent Raemdonck
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
784
Total Time
1:25:27
Overall Percentile
41.7
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.4
Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +9.8%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:36 | +11.3% | 69th | 4:50 |
| Run 2 | 5:05 | 4:33 | +11.5% | 70th | 4:46 |
| Run 3 | 5:17 | 4:51 | +8.7% | 63th | 5:05 |
| Run 4 | 5:07 | 4:56 | +3.6% | 51th | 5:11 |
| Run 5 | 5:31 | 5:11 | +6.2% | 57th | 5:28 |
| Run 6 | 5:09 | 5:00 | +2.9% | 49th | 5:15 |
| Run 7 | 5:00 | 4:59 | +0.1% | 42th | 5:15 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Sled Pull - 17.5% slower than expected
- → Specific weakness: Farmers Carry - 6.6% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:23 | -2.7% | 26th | 4:28 |
| Sled Push | strength | 2:22 | 2:32 | -6.7% | 28th | 2:42 |
| Sled Pull | strength | 5:48 | 4:56 | +17.5% | 70th | 5:18 |
| Burpee Broad Jump | aerobic | 4:42 | 5:33 | -15.4% | 21th | 6:04 |
| Row | aerobic | 4:35 | 4:41 | -2.4% | 29th | 4:48 |
| Farmers Carry | strength | 2:08 | 2:00 | +6.6% | 56th | 2:08 |
| Sandbag Lunges | strength | 4:28 | 4:50 | -7.9% | 28th | 5:15 |
| Wall Balls | strength | 7:41 | 7:37 | +0.9% | 45th | 8:29 |
| Total Running | running | 36:17 | 34:31 | +5.1% | 54th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength