Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
786
Total Time
1:25:29
Overall Percentile
41.8
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +6.0%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:36 -8.3% 20th 4:50
Run 2 4:43 4:33 +3.4% 51th 4:46
Run 3 5:04 4:51 +4.2% 52th 5:05
Run 4 4:49 4:56 -2.5% 35th 5:11
Run 5 4:59 5:11 -4.1% 32th 5:28
Run 6 4:40 5:00 -6.8% 25th 5:15
Run 7 4:49 4:59 -3.6% 32th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:23 -1.9% 30th 4:28
Sled Push strength 3:40 2:32 +44.4% 95th 2:42
Sled Pull strength 5:41 4:56 +15.1% 67th 5:18
Burpee Broad Jump aerobic 5:42 5:33 +2.5% 46th 6:04
Row aerobic 4:41 4:41 -0.3% 40th 4:48
Farmers Carry strength 1:46 2:00 -11.8% 20th 2:08
Sandbag Lunges strength 4:53 4:51 +0.7% 43th 5:15
Wall Balls strength 7:33 7:37 -1.0% 43th 8:29
Total Running running 33:18 34:31 -3.6% 31th 36:13

How to Read This Analysis