Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
792
Total Time
1:25:39
Overall Percentile
42.1
Lower is faster
Athlete
Stijn Kok
Netherlands

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -34.6

Excellent endurance - maintaining pace better than field
Your pace drop: -24.8%
Race avg drop: +9.8%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:37 -3.4% 32th 4:50
Run 2 8:05 4:34 +77.0% 100th 4:46
Run 3 4:32 4:52 -6.9% 22th 5:05
Run 4 4:40 4:57 -5.8% 27th 5:11
Run 5 4:49 5:12 -7.5% 23th 5:28
Run 6 4:38 5:01 -7.6% 22th 5:15
Run 7 4:48 5:00 -4.1% 31th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:23 -5.4% 13th 4:28
Sled Push strength 2:48 2:32 +10.0% 62th 2:42
Sled Pull strength 4:33 4:57 -8.1% 29th 5:18
Burpee Broad Jump aerobic 5:50 5:34 +4.6% 49th 6:04
Row aerobic 4:49 4:42 +2.4% 56th 4:48
Farmers Carry strength 1:52 2:00 -7.0% 29th 2:08
Sandbag Lunges strength 4:14 4:51 -13.0% 20th 5:15
Wall Balls strength 7:42 7:39 +0.6% 46th 8:29
Total Running running 36:00 34:35 +4.1% 52th 36:13

How to Read This Analysis