Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1391
Total Time
2:02:50
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +4.0%
Race avg drop: -4.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:35 9:50 -2.7% 99th 7:15
Run 2 8:15 7:58 +3.6% 100th 5:48
Run 3 8:46 8:23 +4.4% 100th 6:04
Run 4 9:28 8:30 +11.3% 100th 6:08
Run 5 10:08 8:45 +15.7% 100th 6:14
Run 6 9:38 8:39 +11.4% 100th 6:09
Run 7 8:55 8:41 +2.6% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:46 -11.1% 80th 4:52
Sled Push strength 1:44 2:23 -27.5% 60th 1:41
Sled Pull strength 4:41 6:41 -29.9% 67th 4:22
Burpee Broad Jump aerobic 6:33 7:09 -8.5% 97th 4:13
Row aerobic 5:44 6:12 -7.7% 92th 5:10
Farmers Carry strength 2:30 2:36 -4.2% 100th 1:50
Sandbag Lunges strength 5:23 5:56 -9.3% 96th 3:45
Wall Balls strength 4:40 7:02 -33.8% 56th 4:42
Total Running running 64:45 60:48 +6.5% 100th 44:04

How to Read This Analysis