Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
795
Total Time
1:25:41
Overall Percentile
42.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.9%
Race avg drop: +9.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:37 +16.4% 79th 4:50
Run 2 4:58 4:34 +8.7% 65th 4:46
Run 3 5:11 4:52 +6.4% 58th 5:05
Run 4 5:31 4:57 +11.4% 68th 5:11
Run 5 5:55 5:12 +13.5% 72th 5:28
Run 6 5:50 5:01 +16.2% 78th 5:15
Run 7 5:45 5:00 +14.9% 75th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:23 -0.9% 36th 4:28
Sled Push strength 2:04 2:32 -18.8% 9th 2:42
Sled Pull strength 4:41 4:57 -5.5% 34th 5:18
Burpee Broad Jump aerobic 4:14 5:34 -24.2% 11th 6:04
Row aerobic 4:36 4:42 -2.2% 31th 4:48
Farmers Carry strength 2:46 2:00 +37.7% 91th 2:08
Sandbag Lunges strength 4:18 4:52 -11.7% 23th 5:15
Wall Balls strength 7:17 7:39 -4.9% 39th 8:29
Total Running running 38:33 34:36 +11.4% 69th 36:13

How to Read This Analysis