Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
802
Total Time
1:25:44
Overall Percentile
42.6
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +9.8%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 4:37 | +16.0% | 78th | 4:50 |
| Run 2 | 5:08 | 4:34 | +12.3% | 72th | 4:46 |
| Run 3 | 5:42 | 4:52 | +17.0% | 81th | 5:05 |
| Run 4 | 5:39 | 4:57 | +14.0% | 74th | 5:11 |
| Run 5 | 5:53 | 5:12 | +12.8% | 71th | 5:28 |
| Run 6 | 5:26 | 5:01 | +8.2% | 62th | 5:15 |
| Run 7 | 5:24 | 5:00 | +7.8% | 62th | 5:15 |
Training Recommendations
- → Focus on running endurance - 11.4% below expected on total running time
- → Specific weakness: Farmers Carry - 19.4% slower than expected
- → Specific weakness: Total Running - 11.4% slower than expected
- → Specific weakness: SkiErg - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:23 | +6.7% | 77th | 4:28 |
| Sled Push | strength | 2:19 | 2:32 | -9.1% | 25th | 2:42 |
| Sled Pull | strength | 4:29 | 4:57 | -9.6% | 26th | 5:18 |
| Burpee Broad Jump | aerobic | 4:11 | 5:35 | -25.1% | 10th | 6:04 |
| Row | aerobic | 4:58 | 4:42 | +5.6% | 71th | 4:48 |
| Farmers Carry | strength | 2:24 | 2:00 | +19.4% | 75th | 2:08 |
| Sandbag Lunges | strength | 1:56 | 4:52 | -60.3% | 0th | 5:15 |
| Wall Balls | strength | 6:09 | 7:40 | -19.8% | 21th | 8:29 |
| Total Running | running | 38:34 | 34:37 | +11.4% | 69th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength